Hair falling out?
Hair falling out?
This could be a sign that something is off in your body. One of the most common causes is stress.
During periods of stress, hair is often the first to “abandon ship.” The good news is that once the stress subsides, recovery begins.
Just remember: results won’t come overnight. Visible regrowth usually starts after 3–6 months.
To support and speed up hair recovery, use shampoos with active ingredients that improve scalp circulation and nourish the hair follicles, such as:
- Menthol
- Green tea
- Jojoba oil
- Red pepper extract
And don’t forget to support your body from the inside as well. These supplements can be especially helpful:
- Magnesium B6 – helps reduce stress levels
- Biotin – strengthens hair and promotes growth
- Selenium – protects cells from oxidative stress
- Collagen – improves hair structure and supports scalp health
A holistic approach gives the best results — give yourself time and proper care.